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Mountain environments are thrilling — alpine lakes, panoramic ridgelines, and crisp air. But they’re also unpredictable and demanding. Here’s the gear you’ll want for high-altitude day hikes, overnights, or scrambles.

1. Footwear Built for Terrain

• Hiking boots with ankle support for rocky trails
• Or trail runners with grippy soles if you’re fastpacking
• Gaiters to keep out debris and snow

2. Layered Clothing

Weather can change fast. You need:

• Wicking base layers
• Insulating midlayer (fleece or puffy)
• Waterproof shell
• Beanie, buff, gloves — even in summer

3. Trekking Poles

Great for steep ascents/descents and balancing on scree or snowfields. Choose collapsible, lightweight models with sturdy tips.

4. Navigation Tools

• GPS app (like Gaia or AllTrails), but always carry paper maps
• Compass, and know how to use it

5. Emergency Essentials

• Headlamp (with spare batteries)
• First aid kit
• Emergency bivy or space blanket
• Whistle
• Multi-tool

6. Food & Hydration

• High-calorie snacks (nuts, jerky, bars)
• Electrolytes for altitude
• Water bottles/bladder + purification tablets or filter

7. Bear & Wildlife Awareness

• Bear spray (if applicable)
• Bear canister or hanging system for food storage

Mountains demand respect. With the right gear, you’ll stay warm, dry, and prepared — no matter what the summit throws at you.